Water | 60.77g |
Energy | 192.0kcal |
Energy | 803.0kJ |
Protein | 11.25g |
Total lipid (fat) | 9.11g |
Ash | 1.42g |
Carbohydrate, by difference | 17.44g |
Fiber, total dietary | 1.5g |
Sugars, total | 3.96g |
Sucrose | 0.18g |
Glucose (dextrose) | 1.44g |
Fructose | 1.81g |
Lactose | 0.05g |
Maltose | 0.49g |
Galactose | 0.0g |
Calcium, Ca | 69.0mg |
Iron, Fe | 1.97mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 102.0mg |
Potassium, K | 212.0mg |
Sodium, Na | 309.0mg |
Zinc, Zn | 2.18mg |
Copper, Cu | 0.093mg |
Manganese, Mn | 0.192mg |
Vitamin C, total ascorbic acid | 2.0mg |
Thiamin | 0.152mg |
Riboflavin | 0.273mg |
Niacin | 3.539mg |
Folate, total | 49.0??g |
Vitamin B-12 | 1.01??g |
Vitamin A, IU | 167.0IU |
Fatty acids, total saturated | 3.155g |
Fatty acids, total monounsaturated | 3.304g |
Fatty acids, total polyunsaturated | 0.231g |
Fatty acids, total trans | 0.568g |
Cholesterol | 31.0mg |